Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Friday, January 4, 2013

Gluten free: Elephant Bar Update

I have noticed that many people are searching on Google for "Gluten Free Elephant Bar" and they keep finding my old post. Elephant Bar is a place that changes their menu and dishes often, so my old post is out dated.

More recently, the Elephant Bar has placed 2 gluten free options on their regular menu: Fire-Grilled Lemon Garlic Chicken Breast, and Fire-Grilled Rainbow Trout. These are found somewhere near the back of the menu. I had the chicken last time. It was very good. You'll have to ask someone else about the fish, as I really do not like fish.

As they state on their  menu, you should definitely let them know about your sensitivity so that they can take special precautions.

Also, make sure your information is up to date. What is gluten free at the Elephant Bar today (January 4, 2013) may not be gluten free tomorrow, and I am in no way affiliated with Elephant Bar, I don't have the inside track, and I am not a doctor. Make sure you are doing what is best for you.